THE STUDIO

Your body has done so much for you. It's time to give back in a big way.

YOGA

Feel your aches and pains drift away as you connect with your body, mind, and soul in our luxury fitness studio.

SUNRISE YOGA

Wake up and begin your day with deep, rejuvenating stretching and cleansing breath work in this sunrise yoga class.

Stretch and Flex

Celebrate your strength and power as you stretch and flex through this rejuvenating and invigorating class.

VINYASA FLOW

Breathe in the relaxation, learn to move your body mindfully, and stretch your worries away in our instructor led yoga classes.

CLICK HERE TO VIEW SCHEDULE AND BOOK

BABY REFLEXOLOGY & MASSAGE

Connect and relax with your baby in these gentle and rejuvenating treatments led by our friends at Holistic Harmony.

Baby Reflexology

Our reflex therapists gently soothe pressure points to encourage energy flow and promote calm, wellness, and happiness.

Baby Massage

Babies enjoy massages just as much as we do. A few expert touches improve sleep, promote healthy digestion, and brings out all the baby smiles.

Story Massage

Watch your baby lull into the ultimate relaxation in this unique massage technique incorporating storytelling, rhymes, songs, and simple props.

CLICK HERE TO VIEW SCHEDULE AND BOOK

Holistic therapist adminstering a sound bath treatment at luxury salon and spa in Lossiemouth Scotland

MEDITATION AND SOUND BATH

Find your center, ground yourself, and release your worries in these wellness treatments led by Sandra Ream from Healing Willow.

Meditation

Find some peace, unwind from your hectic week, and promote mental and physical wellness with this guided mediation.

Beginners Meditation

Coming soon

Learn how to calm your breath, find your center, and reconnect with your body in this class created with beginners in mind.

Sound Bath

Find your bliss in this unique meditative practice as singing bowls clear your mind and make space for balance and relaxation.

Mellow Monday

Bring a sense of calm and balance into your week with a balancing chakra meditation, a sweet treat, affirmation, and a special crystal gift.

Crystal Magic Mediations

Learn about the healing power of crystals, and continue your practice at home with a complimentary gift, in this class designed for beginners and crystal lovers alike.

Meditation for Wellness

Breathe through your stress and find your inner calm in this meditation class created for you, regardless of your experience with meditation.

CLICK HERE TO VIEW SCHEDULE AND BOOK

CLASSES

SCHEDULE

MONDAY

Monday Meditation Group

beginning Jan. 10th

19:00/20:00

TUESDAY

Yoga